25- 50 calories
Ingredients: 1 bunch of celery or 6 to 8 celery sticks. 1/2 fresh squeezed lemon.
One glass of this healthy recipe in the morning can be beneficial to your new healthy lifestyle. Celery contains impressive amounts of vitamin C and K, as well as folate and potassium. Celery may help to fight against cancer and liver disease, reduce inflammation and boost cardiovascular health. Drinking celery juice on an empty stomach helps aid in digestion, prevent migraines, relax the nerves and clear up skin problems. Celery is low in calories and may assist with weight loss.
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